1. Initial Consultation

✔ Body composition analysis with Tanita Body Composition Analyzer (fat percentage, muscle mass, water)

✔ Assessment of eating habits (meal schedule, food preferences, frequency of consumption)

✔ Lifestyle assessment (occupation, stress, physical activity)

✔ Assessment of the degree of motivation

✔ Setting short and long term goals

280 lei

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2. Control consultation

✔ Body composition analysis with Tanita Body Composition Analyzer (fat percentage, muscle mass, water)

✔ Assessment of the degree of motivation

✔ Setting short and long term goals

✔ Monitoring progress

✔ Comparative analysis of body composition

✔ Personalized physical activity recommendations

150 lei

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3. Custom Food Menu

✔ Determining the caloric requirement

✔ Setting the menu type

✔ Establishing the meal schedule

✔ Recipe and food preparation recommendations

✔ Recommendations based on food preferences

✔ Establishing the shopping list

On request

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